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The Boxing classes at are extremely informative, hands on, fun, upbeat, and open to both men and women, ages 14 and up. There should be no concerns regarding age or fitness level as each individual will train and excel at their own pace. Learn More
Boxing / Kick Boxing
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Martial Arts promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend against a bigger, stronger assailant. Tarzana Boxing has a variety of Martial Arts programs to choose from: MMA, Muay Thai, Jiu Jitsu, Boxing Team. We will be adding Karate and Judo soon. Learn More
Martial Arts
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T-Box Tarzana Youth Boxing & Kick Boxing Program will enhance your child’s ability to focus, build confidence, learn respect, discipline, control and self-defense Learn More
Kids Fitness
Private Training
Tarzana Boxing and Fitness offers individual instruction from the industry’s most talented trainers. All of our trainers are professionals and will design a workout custom tailored for you. Individual session and package rates available. At Tarzana Boxing & Fitness our private trainers can customize your fitness goals with boxing, kickboxing, jiu jitsu, muay thai, mma, […]
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How to Do the Straight Leg Raise Stretch
Stretching after your workout can help protect your knees. In this video, fitness expert Kristin McGee demonstrates how to do a Straight Leg Raise Stretch. Diet & Fitness – Health.com
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How to Do a Quadriceps Set Stretch
If you want to keep your knees healthy and pain free, add stretches to your workout. In this video, fitness expert Kristin McGee demonstrates the Quadriceps Set, a great stretch for your knees. Diet & Fitness – Health.com
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What Memebers Are Saying About Tarzana Boxing
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Wonderful teachers! Fantastic staff! The owners rock! Great workout! Love this place!
Tarzana Boxing
Boxing, kickboxing, mixed martial arts and Jiu Jitsu gym on Ventura Blvd in Tarzana, California: We’re open 7 days a week.
Why Join the Tarzana Boxing and Fitness Gym on Ventura Blvd?- Burn 800-1000 calories in an hour
- Decrease stress
- Learn self-defense
- New routines every class keeps you from getting bored
- Increase strength, lose weight, feel great!
- Complete gym with cardio equipment and weight room
Boxing and Cardio Classes
Each of the classes at Tarzana Boxing and Fitness are one hour long. You’ll get a cardio and resistance training workout all at the same time – burning as much as 1,000 calories in an hour. You’ll tone your entire body from shoulders to forearms to hips and legs, back and abs. You can add 16-ounce gloves to target you deltoids during your work out.
We don’t need fancy equipment at the gym. We rely on heavy punching bags, jump ropes, timers, gloves and music. Our boxing instructors and personal trainers will have you working hard for the full class to get the results you want.
As an added benefit – these workouts not only blast calories and burn fat but teach you valuable self-defense skills.
Tarzana Boxing is located on Ventura Blvd. in Tarzana just east of Corbin next to Corbin Bowl. We provide free parking behind the building.
Call 818 345 2694 to schedule a free trial class.